Hello and welcome to Feed My Soul Wellness coaching
My story
For more than three decades, I thrived in a corporate environment. It shaped me, stretched me, and taught me more than I could ever have imagined. Those years, the highs and the lows, created the person I am today.
But even with all the success, something deeper was missing. I knew I was good at what I did… yet it didn’t feed my soul.
Now, in my 50s, with a lifetime of wisdom behind me and qualifications that reflect my passion, an MSc in Senior Leadership, an NLP diploma, and countless personal development trainings, I chose to finally create a life that felt aligned, purposeful and true.
Feed My Soul was born from that decision.
A space where I support women who feel exactly as I once did, accomplished yet unfulfilled, capable yet craving something deeper, to reconnect with themselves and step into a life that nourishes their whole being.
This is the work that feeds my soul. And I’m here to help you feed yours.
An holistic approach to women's wellness
My work is centred around the three main pillars of wellness: Mind, Body and Soul
A little bit about me
When I’m not supporting women through their own growth journeys, you’ll usually find me doing the things that feed my soul. Playing golf, diving into personal development, or enjoying long chats with friends and family over a good coffee (and always cake).
I love keeping fit, staying curious, and finding joy in the simple moments. Whether it’s a sunny round of golf, a country walk, a new book that expands my thinking, or a cosy afternoon with the people I love, these are the things that keep me grounded, inspired and connected.
Life is for living, learning and laughing and I try to do plenty of all three.
My services at a glance
My services combine coaching with holistic therapies
1:1 coaching
My 1:1 coaching offers a calm, supportive space for women to reconnect with themselves, gain clarity, and move towards a life that feels truly aligned.
Through gentle mindset work, NLP techniques and grounded, soulful conversation, we explore what’s holding you back and strengthen your confidence so you can move forward with purpose.
It’s your time, your space, and your journey with me beside you throughout.
Sessions are available face‑to‑face or online.
Group coaching
My workshops and group coaching sessions bring women together in a supportive, uplifting space where growth feels inspiring rather than overwhelming.
Each session blends practical tools, mindset work and soulful conversation to help you explore new perspectives, build confidence and connect with others on a similar path.
You’ll leave feeling empowered, understood and part of a community that truly gets it.
Bespoke sessions can be arranged to suit your needs.
Holistic therapies
My holistic therapy offerings currently centre around my bespoke facial treatments which are gentle, nurturing experiences designed to relax, restore and leave your skin glowing.
Each facial is delivered with care and intention, supporting your overall wellbeing as much as your complexion.
I’m continuing my training in a range of holistic therapies, so this space will grow with me, bringing even more soul‑nourishing treatments to help you feel balanced, grounded and deeply cared for.
This is just the beginning.
If something here speaks to you, or you feel a gentle nudge to explore what’s possible, I’d love to connect.
Reach out for more information, a chat, or to see how we can work together.
Your next chapter starts with a simple 'hello' and I’m here when you’re ready.
Say "Hello"
I would love to hear from you!